Mind Body Spirit Symbol Woman meditating

Chrysalis Wellbeing

Mt Evelyn, Lilydale, Yarra Valley & Ranges


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 0430 322711

Natural Therapies for Tension, Trauma, Anxiety & Depression...

What people say...

I feel like a weight has been lifted off my shoulders and heart. It works, thank you so much.  - Sam, Mt Evelyn

Chrissy Ortner BA.DipEdPsych

Massage

Reiki Healing

Organic massage oils and essential oils nurture the skin,release tension and stress and restore balance & harmony.

Deep Tissue, Relaxation, Thai Acupressure & Migraine treatments available.

Lilydale & Mt Evelyn Clinic &

Mobile Service (women only)

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Clinical Hypnotherapy, Counselling, Massage, EFT, Reiki, Pregnancy & Post Natal Support, Hypno-birth Classes.



Lilydale Clinic & Yarra Ranges Mobile Treatments


The tension, anxiety and pressure have gone completely and I feel so calm and relaxed. - Tash, Brighton

I can’t believe I’m a non-smoker! Its been 2 weeks now and I’m loving the confident new me. No more hiding from my family! - Anne, Chirnside Park

Thanks so much.”

 -Anne


Woman receiving Reiki Healing Woman having a massage

Reiki healing induces a feeling of deep relaxation and inner peace which promotes healing by reducing the body’s stress response and boosting the immune system. Reiki enhances medical treatments & massage.

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I am a heart centred therapist with a background in Educational Psychology and a passion for natural health. I have over 20 years experience working in Mental Health Services, Education & Natural Therapy Clinics in the UK & Australia. Read more >>


I feel very excited to tell you I feel fab today. No clunks and grindings in my back and neck from knots. (which was just the norm lately) You’ve done a great job!! Thank you!! Gill, Mt Dandenong

Effective solutions for..

Quit Smoking, Weight Loss, Anxiety, Depression, Post Traumatic Stress, Chronic Pain, Addictions, Panic Attacks, Phobias, Sexual Abuse, Post Natal Depression, Exam Stress, Migraines, Irritable Bowel and many other conditions.

Hypnotherapy may sound scary but it feels like a gentle guided meditation that relaxes and empowers. Contrary to popular belief, you will not be put to sleep, but will remain awake, aware and in control in a relaxed state that is similar to daydreaming. Hypnotherapy is not mind control: on the contrary it allows you to regain control of your emotions and behaviours for postitive change. Read more >>

I work with both adults and children and teach a range of strategies to help you de-stress and create long term  positive change.

The American Medical Association (AMA) has officially recognised hypnosis as a beneficial treatment since 1958. In a review of studies  by Alfred A. Barrios, PhD the techniques that proved to generate the greatest success in providing lasting change were the following:

Hypnosis – 93% recovery after 6 sessions

Behaviour Therapy – 72% recovery after 22 sessions

Psychotherapy – 28% recovery after 600 sessions    

Counselling, Hypnotherapy & EFT

Meditation

Meditation

Mindfulness Meditation classes have been clinically shown to reduce stress and anxiety and promote peace of mind and cognitive function. Guided weekly meditation classes suitable for beginners in Mt Evelyn.

Thurs 7-8pm, $15, Spirit2U,

Shop 6, 2-6 Birmingham Rd.


Your Free Gift

 7 minutes to Peace & Healing MP3.


Download Here



Pregnancy & Post Natal Support

Pregnancy

Whether you want to boost your fertility naturally, attend personalised hypno-birth classes in your own home or need post natal support for tension, stress, depression or trauma, I tailor affordable programs to best meet your needs.

Resiliency & Mindfulness in Schools

& The Workplace

I now offer training in mindfulness and Emotional Freedom Technique (Tapping); evidence based techniques that have been shown to increase self esteem, decrease anxiety and depression, improve concentration and increase productivity.These techniques can be taught to children, teachers, employees and management teams and are fun to learn & implement.