Hypnotherapy Can Help You
Relax & Regain Control of Your Life

Anxiety, Insomnia, Tension, Pain,Auto Immune Support,
Low Self Esteem, Exam Stress, Phobias, OCD, Traumatic Memories,
Driving Test Anxiety, Addictions.....

 Mount Evelyn Clinic & Online Sessions
(see videos below)

To combat the spread of Covid-19 I am implementing screening clients for symptoms or contact
with a person with  suspected/confirmed COVID-19, physical distancing measures where feasible 
and infection control procedures including enhancing environmental cleaning.

Phone Chrissy on 0430 322711
To Book a  Free Strategy Call 


"The gift you gave me today and last week has been the biggest blessing. I am so lucky to have our paths cross. I feel freedom to make different choices. Your wisdom and compassion is so powerful and both times you have filled me with awareness and hope not hopelessness. It was a big afternoon but I know it was worth it."- Lisa 

Can I be Hypnotised?

Hypnosis is a normal state we enter regularly... watch the video  and read about the science to find out how it can support your goals.

Hypnotherapy Programs for:
Quit Smoking,
Diabetes Support,  Auto Immune Disease Support
Anxiety, Phobias, Traumatic Memories, Body Confidence
Exam Stress, Low Self Esteem, OCD, Insomnia... 

Calm Your Anxiety
Hypnosis Also Works Online.

Hypnosis is a state of deep relaxation and focus, very similar to the feeling of becoming engrossed in a film or daydreaming. Online sessions are personalised to meet your goals for positive change by harnessing the power of your subconscious mind in the comfort of your own home. Sessions are deeply relaxing and empowering. Online sessions are accessed via a secure portal..no need to download  apps or install software. 

"Hi Chrissy, I really can't thank you enough for changing my life. I just wanted to let you know today I had to go heaps of places and had no anxiety whatsoever. Things are so much easier now and I'm kicking goals thanks to you. :-) Monique Bollas


" Thank you Chrissy for helping me at a time when I really needed it and for teaching me those amazing techniques. I highly recommend you. You are one of the most lovely and calming person I have ever met. Cannot thank you enough. 🙏🏻🌷💫💙" Kimberly Barrett, Facebook 

"It's been several months since my successful stop smoking with hypnotherapy session and I couldn't be happier. " - Victoria Hamilton

"I lost my husband two years ago and I still become depressed at times... I lay on my bed and put on your hypnosis audio and your voice is so soothing. I close my eyes and let your voice take over. I get a lovely feeling of inner peace." - Jan Anderson

Welcome
I'm Chrissy Ortner

BA.DipEdPsych MAACHP  
Registered member of the Australian Association of Clinical Hypnotherapists and Psychotherapists 
Clinical Hypnotherapist on the National Hypnotherapy Register.

Are You Ready to let go of Exhaustion, Anxiety, Trauma, Insomnia, Chronic Pain or Self Doubt?
Are you ready to feel empowered and at peace?

I work with both adults and children and can help you regain a sense of purpose, inner calm and confidence. As well as Hypnotherapy I utilise a range of evidence-based natural therapies including CBT, Counselling, EFT,  Acupressure, Massage, & Reiki to personalise a program to best suit your needs. Sessions are designed to help you feel safe, supported and heard as you work towards your goals.

About Me
I have a background in Educational Psychology and complementary therapies and over 25 years experience working in support roles in schools, mental health services, aged care, disability and homelessness services. I am a leading teacher with the world's no.1 Meditation app "Insight Timer", specialising in Insomnia and Anxiety audios for adults and children. Hypnosis audios for anxiety, insomnia and quit smoking are available to download from my shop page. For your peace of mind I am a member of the Australian Association of Clinical Hypnotherapists and Psychotherapists and EFT Universe and receive ongoing clinical supervision and professional development.

Rebates for Hypnotherapy are available through some Private Health Insurance schemes- see FAQs

My commitment to Social & Environmental Change
As part of my committment to creating positive change for those struggling financially,  I support Nourish Network in Mooroolbark, by providing therapy to families in need. A percentage of the sale of Hypnosis audios supports Miracles Day with CBM, who are providing cataract surgery to the poor in third world countries and Tree Sisters, who are tackling poverty and climate change through tree planting programs.
The home clinic uses solar technology to reduce our carbon footprint. 

Disclaimer:
Please note,  I am not a registered Psychologist or mental health professional.  Please consult your doctor or mental health professional for medical or psychological assessment and treatment. The information presented on this website, videos, audios, articles and other material is not intended to represent that EFT, Hypnotherapy or Reiki are used to diagnose, cure, or prevent any disease or psychological disorder.

The Science of Hypnotherapy and Emotional Freedom Technique (Tapping)

1

 Relief for the Body and the Mind 

Hypnotherapy and Emotional Freedom Technique can rapidly alter neural pathways, turn on and off genes and regulate stress hormones, resulting in reductions in anxiety symptoms, inflammation and pain and faster treatment outcomes that are seen from cognitive behaviour therapy, counselling and psychotherapy. Hypnotherapy can be used in conjunction with medical treatments and medication, reducing stress  

2

Boost your Immune System & Gut Health

A single session of Hypnotherapy has been shown to impact not only beliefs and feelings positively but alter the expression of 15 genes that enhance stem cell activity and reduce cellular stress and inflammation. (Rossi et al, 2008) A recent study by Monash university showed hypnotherapy was just as effective at reducing symptoms of IBS when complared to people undertaking a low FODMAP diet.  Participants in the trial who underwent hypnosis also showed a reduction in anxiety.

3

Learn powerful techniques & feel in control... 

Emotional Freedom Technique, (EFT) combines the tapping of acupressure points with the fingers and elements of mindfulness, exposure therapy, EMDR and CBT. EFT has recently been shown in a pilot study to regulate over 70 genes involved in immune function, tumour supression, insulin regulation and inflammation in just a single session. (Maharaj, M. E. 2016) EFT has been clinically shown to reduce anxiety, PTSD, OCD symptoms, pain and aid weight management.
I teach the basics of EFT in the first session to give you a life long tool to help you manage stress.

Spirit2U
Shop 6, 2-6
Birmingham Rd, 
Mount Evelyn
3796.